Optimizing Women’s Health for Every Hormonal Stage - With Dr. Jodi Duval
The Resetter Podcast with Dr. Mindy
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Symptom Shows Up, Let's Meditate It
We have been taught that symptoms are horrible, and we should make them go away. But if as you start to work in alignment with your body, you start to see that the symptoms are giving you indications as to what you need to change in your life style. To understand that it's not always going to be that same, same thing happening doesn't have to be a bad change. So then prepare yourself for that smoother transition. You don't need to take medications in h majority of the time. You can support yourself with herbs or specific nutrients to get you back into that again. And then let it fly. Let it let it vibrate.
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