Shawn Ryan Show cover image

#179 Paul Saladino - The FDA Approved Poison You Eat Every Day

Shawn Ryan Show

00:00

Fruits, Vegetables, and Health Impacts

This chapter discusses the distinctions between fruits and vegetables, focusing on their biological and nutritional differences and potential health impacts. It explores personal experiences with autoimmune conditions and emphasizes the importance of high-protein animal sources over plant-based foods. The conversation highlights dietary changes, such as the elimination of certain vegetables, and advocates for tracking macronutrients to improve overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app