Wise Traditions cover image

406: Avoid Seed Oils

Wise Traditions

00:00

The Wise Traditions Podcast - The Weston a Price Foundation

Hilda Lebradacore: You think you're not eating fat, but you are. You are eating the wrong kinds of fats. She explains what the food industry has done to replace trans fats and it's not a pretty alternative. Hilda also spells out which oils exactly we should avoid and which fats we should use instead.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner