406: Avoid Seed Oils
Wise Traditions
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The Wise Traditions Podcast - The Weston a Price Foundation
Hilda Lebradacore: You think you're not eating fat, but you are. You are eating the wrong kinds of fats. She explains what the food industry has done to replace trans fats and it's not a pretty alternative. Hilda also spells out which oils exactly we should avoid and which fats we should use instead.
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