Getting a diagnosis
The Neurodivergent Woman
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How to Get a Referral for ADHD and Autism
Make a list, start writing down what you're experiencing in your day to day life and think of specific examples where some of you in your own divergence has displayed itself or maybe affected you. It just helps us to have those concrete examples. And I would even suggest if you're looking to maybe go to a psychiatrist and get a referral from a GP, particularly for an adult woman is to as well take in that list of symptoms and experiences of what your experiences it is and how it's impacting you.
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