Better For It with Katie Williams cover image

Change your life with Sarah Scully-Leaf

Better For It with Katie Williams

00:00

Finding Purpose

"I think when you actually bring it down to what would my ideal day look like, and you can start by saying, what? What are the things that i like to do," she says. "Then by doing those things and repeatedly doing them, you actually start creating a life that is your ideal life." She adds: 'When people have been on auto pilot a really long time and they're like, I don't even have hobbies'

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