13min chapter

10% Happier with Dan Harris cover image

Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

Confronting Racial Trauma

This chapter explores the pervasive concept of racial trauma, illustrating that it impacts all communities, including white individuals, who often ignore their own experiences. It advocates for communal engagement and a culture of anti-racism that goes beyond mere acknowledgment to foster deeper connections and sustained commitment. The discussion challenges white individuals to confront their privilege and participate actively in anti-racist work, emphasizing that genuine change requires confronting discomfort and recognizing systemic injustices.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode