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Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

Confronting Racial Trauma

This chapter explores the pervasive concept of racial trauma, illustrating that it impacts all communities, including white individuals, who often ignore their own experiences. It advocates for communal engagement and a culture of anti-racism that goes beyond mere acknowledgment to foster deeper connections and sustained commitment. The discussion challenges white individuals to confront their privilege and participate actively in anti-racist work, emphasizing that genuine change requires confronting discomfort and recognizing systemic injustices.

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