Ep. 143: Position Series: The Crucifix, feat. Drew Weatherhead
BJJ Mental Models
00:00
Anoma Plata
An arm splay from a front side crucifix. The only other place i've ever seen this done is pro restler zac sabr junior, who does this sh it all the time. I learned that variation as kind of an amplification of the omo plata when they're out of position. And besides that, again, the biggest mind blower from me was that it plays into just typical traditional guard positions.
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