I think a part of this is the whole idea of focusing, right? Which maybe we have a bit of an advantage because when I was younger and when you were younger, we didn't have cell phones that we could stare into all day. To me, like website, phone apps, media in general, they're designed to be as addictive as possible. So I would say to treat them as you would heroin or other harmful addictions,. Like I wouldn't dare ever sticking a heroin needle in my arm because I've heard how massively addicting it is.
Centered around a topic I really care about: focus and distraction. Tips for eliminating distractions, monk mode, when playing hooky is a good thing, why we should commit to a problem but not the solution, building willpower and discipline, deliberate consumption
Go subscribe at smartbrandmarketing.com