LZ Granderson: Trauma can still live in the cells of your body, even if you've forgiven them. LZ: It's creating a perfect storm for people to get these mystery chronic conditions and things like that. He says he was inspired by someone who said they were carrying around so much shame. L Z: There's just not enough people who would support with love a stranger today. We are all connected. And I'm sharing my cells and energy with you right now.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode