#9 - Are you anxious or avoidant?
Voice Hugs
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How to Communicate Without the Fear of Being Anxious, Avoidant or Secure
For both the anxious and avoidant attachment styles, it's really taking inventory of where you currently are right now. Athin: I'm still learning how to communicate without the fear of if i say something, this person's going to think it's too much and leave. For example, with james, it's very easy to talk to him, so i'll just say whatever i need to say. And then being able to communicate with such ease and with positive response from james will help me be more of that in my friendships. So i think no matter what your situation is, trying to explore communication and friendships could potentially help open doors.
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