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Episode #227: Artificial Sweeteners

Barbell Medicine Podcast

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Non Sugar Sweeteners: A New World Health Organization Review

A new World Health Organization review is published May 15th and it's got 283 unique studies, 50 randomized controlled trials. The duration of these randomized controlled trials lasts from short of seven days all the way up to over three years. People who consumed more non sweeteners tended to have a lower body weight compared to those who are consuming less or no sugar.

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