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14: Conflicted About Email
Cortex
I Love That You Have a Napping App on Your Phone
Coffee takes about 20 minutes to enter into your system and start having an effect really. There's this trick that you can do with caffeine naps, which is you take a couple of caffeine pills or you drink a cup of coffee right before you take a nap. And when you wake up, it really eliminates a lot of that horrible, horrible sleep sickness that you can have.
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