Misconceptions of Emotional Expression

The 5 Types of People Who Can Ruin Your Life Series: Histrionic High Conflict Personalities

In this installment of "The 5 Types of People Who Can Ruin Your Life" series, Megan and Bill explore the world of histrionic high conflict personalities. They discuss the key characteristics of histrionics, including exaggerated emotions, a constant need for attention, and a tendency to misjudge relationships.

Surprisingly, despite cultural stereotypes, research shows histrionic personality disorder is equally common in men and women. Bill and Megan also delve into how social media and influencer culture can feed histrionic tendencies, while emphasizing that having some traits doesn't necessarily indicate a disorder.

Questions we answer in this episode:

• What defines a histrionic personality?
• Is histrionic personality disorder more common in men or women?
• How can you deal with exhausting histrionic behavior?

Key Takeaways:

• Histrionic personalities are characterized by drama and a need for attention.
• Histrionic personality disorder involves a pattern of blaming others.
• Setting clear boundaries is crucial when dealing with histrionic behavior.

Whether you have a histrionic person in your life or want to learn more about high conflict personalities, this episode offers valuable insights and practical strategies for navigating these challenging dynamics.

Links & Other Notes

• BOOKS
  • 5 Types of People Who Can Ruin Your Life
  • It's All Your Fault!
• ARTICLES
  • Dealing with Drama: Histrionic High Conflict People
  • Living with High-Conflict People Series: Do’s and Don’ts for living with a Histrionic High-Conflict Person
• OUR WEBSITE: https://www.highconflictinstitute.com/
• Submit a Question for Bill and Megan
• All of our books can be found in our online store or anywhere books are sold, including as e-books.
• You can also find these show notes at our site as well.

Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior.

• (00:00) - Welcome to It's All Your Fault
• (00:38) - 5 Types of People Who Can Ruin Your Life: Histrionic
• (01:30) - What Is Histrionic?
• (08:33) - Misjudgment of Relationships
• (11:14) - Drawing Others In
• (13:16) - In Daily Life
• (15:34) - Frequency
• (19:09) - Men and Women
• (23:26) - Ancient Histrionic Personalities and Influencers
• (27:51) - Skills to Relieve Exhaustion
• (30:01) - Negative Advocates
• (31:16) - Lying and Exaggeration
• (32:31) - Paul McCartney
• (35:12) - Reminders & Coming Next Week: Paranoid Personalities

Learn more about our New Ways for Work Coaching sessions. Get started today!