Optimal Living Daily - Personal Development and Self-Improvement cover image

2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Life Style Experiments - 20 Life Experiment Ideas

i wouldn't recommend trying five different life experiments all at once. Isolate your results by choosing one at a time and see what results come. Do some research on any potential side effects before beginning your experiment. There's a list of 20 life style experiments to get you started in this post. Hear that in to morrow's episode, where we'll finish up this post.

Play episode from 04:27
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app