How to Be More Kind to Yourself

i remember how uncomfortable it was for me to receive compliments. I think idea of fear is a big one. In seeing ourselves start something and finish something, or achieving a goal that we set after, we incrumentally build our self esteem. And t sometimes it means facing our fears. We'll be back next week with another versation on the six pillars of self esteem. Until then please remember to be kind to yourself and you are awesome.