I Love Myself Mantra and I Love Your Body Mantra

I love myself mantra is an entire conscious experience type of thing absolutely and that goes back to the meditation it's going to be a common thing people are going to be annoyed at us but it's like when you meditate you're forced to sit with your feelings if people don't meditate after this episode I'm going to be choked yeah I know so. "Before bed daily forgiveness like forgive yourself for not doing the things that you said you were gonna do or forgive other people for the way they looked at you the wrong way" was one of her mantras she learned from Gwyneth Paltrow.