Stoic Anxiety Mastery - The Ultimate Psychological Toolket

Stoic anxiety ma tory is the ultimate psychological toolket which draws on ancient stoicism and modern science to help you transform debilitating fear into heroic courage. The course contains hours of video footage, premium guided meditations, psychological writing exercises that i myself still use in overcoming my anxiety. There are supportive workshops on trome healing and goal setting and how to escape negative thought loops.