The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
00:00
How to Be More Disciplined With Your Self Control
"If you don't go to the bar or the club, you're not going to have any of the issues that come up there," he says. "You can just lose yourself in video and especially with the shorts on YouTube ... I only have YouTube kids on my phone,. which is only garbage, you know, for them." The actor also talks about how his love of reading helped him get better at saying no when people were asking him to do stuff.
Transcript
Play full episode
