#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Do Explain with Christofer Lövgren
The Power of Non Doing
Lulee was inspired by Michael Ashcroft's tweets on what is non doing. He has some Alexander technique exercises like he has an expanding awareness one and he has one about the difference between that there is something that isn't just doing or doing nothing. There's this non doing thing, which is this effortless action thing. Lulee: "I found myself first of all kind of like relaxing and then I could see that something just let go"
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
