Ep336 - Anupam Kher | Lessons Life Taught Me, Unknowingly
Talks at Google
00:00
The Importance of Laughter
I feel that we are bogged down by life, by situations in life. We go through a problem seven times, six times thinking about it one time going through it. So I thought of this laugh therapy which I had been part of where when you laugh it distresses you and you force yourself to laugh. Laughter has a lot to do with breathing. Absolutely. Let's just laugh now. Yeah, everyone watching virtually let's all laugh together. Do it loud dude sincerely. Breathe in. Ha. Twice now ha ha ha. Ha ha. Oh my God! That was so funny!"
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