Pelvic Floor Therapy for Better Gut Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Is Your Rib Cage Stiff?
The only place to fill the cavity, so to speak, is by pushing out where the abdominal wall. So that's pretty much the major of work that I do. Your ribs need to be boingable. Like if you have a dog or a cat and they're lying down and you press on the side of their rib cage, it is amazing the amount of movement that they have. For children, adults don't have that kind of movement. The seesaw breathing, I can explain a little bit how people might be able to try it and be safe doing it.
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