Ed Latimore might be the most interesting person you'll ever meet.

Ed is a professional heavyweight boxer, physics major, and philosopher. He's also the author of the cult-hit Not Caring What Other People Think Is a Superpower. If there's anything Ed feels like doing, he simply does it.

This interview explores the physics of boxing, the value of a coach, and much of Ed’s hard-fought wisdom. You’ll discover:

• How the painful end to a relationship lit a fire under Ed that hasn’t stopped burning
• How Ed knows when he’s bitten off more than he can chew and needs to ease up on the accelerator
• Why motivation is a terrible way to achieve great things (and what to do instead)
• The unlikely way that Ed’s runaway best selling book came about
• Why Ed thinks every person should step into the boxing ring at least once in their life
• How people get stuck on the “dopamine treadmill” which feels productive but actually gets you nowhere (this is the kiss of death if you want to accomplish any important goal)
• Ed’s brilliant philosophy on pain and suffering that will change the way you view hardships in your life
• Ed’s somewhat controversial approach to coaching children and getting the very best out of them
• The most important element of creating a positive habit (most people get this wrong)

And more.

After listening to this warrior poet, you won’t look at life the same again.

Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/

Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/

Follow Shane on Twitter at: https://twitter.com/ShaneAParrish