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Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance

The Art of Being Well

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The Benefits of Mindfulness for Gut Health

Sally Kohn: What are two supplements for your gut that we haven't talked about in today's episode? If there are two, I'm curious, that are just like should be considered. She says NAC is probably one that might be overlooked, but it's really good for protecting mitochondrial function and helping prevent biofilm formation. The doctor also talks about how mindfulness practice or spiritual practice has been the most helpful for him.

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