My Addiction To Screens: HMA Manly Monday Example
Husband Material
00:00
Navigating Digital Dependency
This chapter explores the speaker's complex relationship with their smartphone, highlighting its role as both a coping mechanism and a source of distraction. The discussion delves into how smartphone use impacts personal relationships, work-life balance, and emotional well-being, revealing feelings of inadequacy and the need for boundaries. Through introspection and shared experiences, the speakers confront their own digital habits and the urgency of fostering genuine connections with loved ones.
Transcript
Play full episode
