Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49
Kettle Knights Podcast
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The Origins of the Jerk in Weightlifting
"We're not taking shots here. This is just something from a biomechanical analysis," he says. "The way they jerk is exactly how you're supposed to jerk when you do any type of weight, whether that's a dumbbell or a kettlebell because you want to move according to the biomechanical reality of this exercise." A strong first Japan fan said it was 'amazing' The sport technique allows you to go for high volume and do a lot of reps,. Let's ditch the label. And note it. Very, very important note.
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