Low-Fat vs. Low-Carb Diets Depending on Insulin Resistance Status
The Metabolic Classroom with Dr. Ben Bikman
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Examining the Efficacy of Low-Carb vs. Low-Fat Diets in Insulin Resistance
This chapter explores the effectiveness of low-fat and low-carbohydrate diets in managing insulin resistance. Through analysis of key studies, the speakers critique dietary claims and encourage a balanced understanding of evidence in nutrition.
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