3min chapter

The ADHD Women's Wellbeing Podcast cover image

Living with Autism and ADHD with Emily Katy

The ADHD Women's Wellbeing Podcast

CHAPTER

Navigating the Challenges of Autism and ADHD in Your 20s

Explore the challenges of autism and ADHD in young adulthood, emphasizing the significance of self-care and self-kindness amidst the pressure to succeed. The speaker reflects on the benefits of early diagnosis, providing insights on prioritizing well-being and the podcast's available resources.

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