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79. Clarifying Confusion About Buffering

Overcome Pornography for Good

Understanding the Reasons Behind Porn Use and How to Quit

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This chapter explores why individuals turn to porn and offers strategies for quitting. It emphasizes the importance of facing and experiencing negative emotions instead of using porn as a means to avoid them.

I clarify confusion about buffering and show you where you might be going in the wrong direction with it. I’m showing you the true reason you’re experiencing unwanted porn use, what it really takes to finally quit, and where buffering falls in all of this.

Get full show notes and more information here: https://www.sarabrewer.com/blog/confusion-about-buffering

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