2min chapter

The Book Pile cover image

Our Favorite Books of 2024!

The Book Pile

CHAPTER

Reflections on Growth and Lifespan

This chapter explores the ups and downs of improving vertical jump performance, revealing an unexpected setback when discovering a lowered hoop. It also delves into the sensory experience of food and highlights the thought-provoking insights from the book '4,000 Weeks' on the significance of our limited time.

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