17min chapter

Regenerative Health with Max Gulhane, MD cover image

81. Sunlight as Medicine with ICU Physician Roger Seheult, MD

Regenerative Health with Max Gulhane, MD

CHAPTER

Sunlight, Vitamin D, and Health Outcomes

This chapter explores the link between vitamin D levels and COVID-19 outcomes, revealing how higher vitamin D levels might correlate with better treatment results. It discusses the multifaceted benefits of sunlight exposure beyond vitamin D, including its impact on mitochondrial function and energy production. The chapter further examines the historical context of reduced sunlight exposure and its potential health implications, especially during the pandemic.

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