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Manifesting, creating your dream life and adaptogenic mushrooms with Roxie Nafousi

The Wellness Scoop

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Is There a Place for Self-Compassion?

We shouldn't define ourselves by how we're feeling, she says. Self-compassion is such a vital part of the whole self-love journey. A step back for me is still in some ways a step forward because of the growth that you get through that. We do go to judge other people or we find it really hard, I think, to be happy for other people as well.

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