This might be an unpopular opinion, but if you struggle with ADHD and Depression, I made this episode for you. As someone who is diagnosed ADHD predominantly inattentive along with depressive disorder, this is how I move forward on my goals. I hope it helps you.
As mentioned in the episode, this is the link to get my free ebook "Descending to the Top". This is the perspective shift that changed how I viewed goals, and made them so much easier to move forward on!
Buckle up, and enjoy this episode on "half-assing"!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
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