2min chapter

Wild Health Podcast cover image

Hacking Female Hormones: Weight Loss and Gain for Women with Dr. Carla DiGirolamo

Wild Health Podcast

CHAPTER

The Effect of Oral Contraception on Hormones in Weight Gain

The fastest growing sport in America, pickleball, is popular with folks in the 50 to 70 age range. It's endurance and you get your heart rate up and it's some cardio, but there's really nothing in the way of resistance that's happening there. There isn't except for bones. And plyometrics are important for any program, but you got to mix it in with the other things too.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode