108. Feeling Our Feelings at Work with Jim Dethmer
At Work with The Ready
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How to Use a Feeling in a Decision?
All feelings are emotions. Is energy in motionhife and motion, energy in motion. So the first action step with a feeling is to allow the feeling to just flow through the body and release. Then you simply ask the question, like of anger, what's going on here that isn't of service to the collective? What needs to be stopped? That's the energy of anger. And then you just get curious about it. With fear, it's what needs to be paid attention to that we're not fully paying attention to. We need to grieve them and let them go. The same is true of the body. The body has information, and you can learn how to decode
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