AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Using Navy SEALs Strategies to Hack Your Physical and Mental Performance with Andrew Herr
The Joe Cohen Show
How to Improve Cognitive Performance
I think so. In some ways going to a more, let's call it extreme version of an experiment is really useful to understand kind of what's going on. It's tricky because I think triple the dose of some things could push you into a zone where you would have gotten benefits but then you won't. Some people can give you an energy boost but decrease stress cortisol levels and they can kind of break the link between cortisol and inflammatory stuff.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode