Feel Better, Live More with Dr Rangan Chatterjee cover image

Why Running A Marathon Will Change Your Life with Hugh Brasher #204

Feel Better, Live More with Dr Rangan Chatterjee

00:00

The Unity of Running

This chapter delves into how marathons act as a bridge to foster community and break down societal barriers. It highlights the lessons of resilience and togetherness learned through the shared experiences of running, especially in a world increasingly challenged by separation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app