How to Remind Yourself of the Great Stuff About You

Keep reminding yourself of all the great stuff about you. These can just be any small winds, like getting out of bed on time or going for a cold shower. And i talkd about the the previous habit, remind self if your kindness. You have two minutes of writing all the acts of kindness you've done for other people. And then you can write two minutes alll the great things you Can think of that you've achieved to day, yesterday and in your life. Soap, thank you so much for listening to day. If you've appreciated this, please share this with friends and family and give this a rating,. Just so it can reach more people.