The Importance of Emotional Safety in Relationships

Has your relationship been feeling hard lately? Arguing, bickering, sullen silences, critical comments, and rampant invalidation? If so, you're not alone. Virtually every couple has gone through rough patches like these.

Relationship problems are exhausting, but mentally and emotionally draining too. Your relationship should be a source of comfort and support, not one of stress and anxiety.

If you're normal, at a certain point, it starts to feel unsustainable to keep going as you have been, and start searching for solutions. You may even start entertaining the "final solution" of breaking up or getting divorced.

There is a path forward that can bring you two back together again. It's actually fairly simple (but not easy). Listen to this episode of the Love, Happiness and Success Podcast for advice from a marriage counselor for how YOU can get your relationship back on track.

Happy Valentine's Day!

xo, Dr. Lisa Marie Bobby

www.growingself.com