The Importance of Timefulness

I'm interested in how a practice of timefulness might provide greater healing around our relationship with time. How are we able to be more present in our humanity when we cultivate an appreciation for the more than human time beyond the dominant moda capitalism? What you call the island of now. I'd love if you could speak more on our culture's temporal illiteracy, and how feeling into the deep well of time might feed us spiritually and psychically.