3min chapter

Nir And Far: Business, Behaviour and the Brain cover image

How to Stay on Schedule Even When You Go Off Track - Nir&Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Three Potential Sources of Distraction

Studies find two thirds of people with a smart phone never adjust their notification settings. Hacking back your phone to fight distraction takes just a few minutes and will save you countless hours. Learn to use the do not disturb while driving feature on your phone even when you're not driving. Use a distraction block screen sign at your desk to keep colleagues from interrupting you. Being indestractible means living with personal integrity it's about keeping your word to others, and, most importantly, to yourself.

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