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2022: Lost Motivation to Workout? Do this…
Mind Pump: Raw Fitness Truth
The 15 Minute Workout - I Have No Time?
Nothing stops a client from reading for 15 minutes. Four sets of squats in a day is actually not a bad, not a bad way to get started. You don't have to pick a definitive time that you have to punch in. It's there for you anytime throughout the day.
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