How to Break The Cycle of Stress and Never Lose Peace of Mind
The Stoic Handbook by Jon Brooks
I Will End Up Broken Rusted if I Do Not Do Better at Work
Most of us worry about a future outcome. We achieve a goal, we have momentary relief, cycle of stress comes along again. It's based on promises about the future that may or may not come true. The stoics recognize with anxiety is that anxiety can block us from enjoying an acceptable present.
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