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How To Deal With Confusion

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

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I'm Confusion, What's Going On?

90% of the time when you're confused, youdon't actually recognize that you're confused. So start to notice that and become very familiar with that feeling. Step number two is labelling the confusion. And then we go on to step number three, which is basically facing it.

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