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23min chapter
James Acaster Returns, Again! (2024) | Part Two
The Comedian's Comedian Podcast
Navigating Mental Health and Performance in Stand-Up Comedy
The chapter explores the speaker's journey in protecting their inner child while performing stand-up comedy, leading to reflections on their mental health and well-being during lockdowns. They discuss internal struggles, insecurities, and the desire for meaningful performances. The chapter also addresses handling challenging moments on stage, dealing with hecklers, and creating personal 'laws' as a comedian for emotional regulation post-show.
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