11min chapter

The Coach Dave Love Podcast cover image

One Motion vs Two Motion Shots

The Coach Dave Love Podcast

CHAPTER

One Motion vs. Two Motion Shots in Basketball

The chapter analyzes the differences between one motion and two motion shots in basketball, emphasizing the clarity required in communication between coaches and players. Perceived advantages of one motion shooting, such as power generation and efficiency, are examined, along with the importance of accuracy over just focusing on power. The discussion also touches on the benefits of one motion shooting for players lacking power in their shots and the significance of shot metrics in providing a competitive advantage.

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