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202. Are You Being Gaslighted? with Dr. Robin Stern

We Can Do Hard Things

00:00

How to Stabilize Yourself

The whole purpose for the gaslighter is to retain power and control. Many of them are just like feeling fragmented in the moment on the spot. And so how do I stabilize myself? How do I become what we call clinically cohesive? Well, I'm going to do that by destabilizing you.

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