Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft. cover image

EEC 403: How the Mind/Body Connection Can Solve the Problems Therapy Couldn't, with Brian Alman

Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.

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How to Meditate with Pain for Healing

Brian describes why focusing with acceptance, not judgment, reduces pain and why unconditional acceptance is transformative.

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