LONGEVITY with Nathalie Niddam cover image

Episode #143: Steven Munatones: KAATSU and The Many Benefits of Blood Flow Restriction

LONGEVITY with Nathalie Niddam

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How to Use Katsu for Pain Relief

The bands are the same, but there's just no more tubes. You get rid of those and the bands inflate and deflate based on our algorithms off of your Android or iPhone. And you can share that data with other people on your phone through the cloud. If you're using katsu twice a day and you're injured, you're going to be sort of big brotherish will. It is all an opt-in thing. Yes, it voluntarybig brother. They don't necessarily share it with a coach or a physician; they'll share their data with their training buddy. That's amazing. So what's the best place for people to go for different types of protocols?

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