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5min chapter
Maladaptive Stress Response, Personality Patterns, and Fatigue with Alex Howard
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
How Do You Deal With Fatigue?
Alex is the creator of the therapeutic cos methodology, and since two thousand and 20 he's been documenting his therapeutic work with real life patients in his intherapy with alex howard youtube series. Alex started working with fatigue when he was 15 years old after waking up one morning feeling like there was an energy supply into his body. He says it took him five years to recover from severe fatigue that left him bed-bound or house bound.
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