Growing Courage, Healing Shame, and Overcoming Fears of Compassion with Dr. Marcela Matos
The Wise Effort Show
00:00
The Universal Impact of Compassion on Psychological Well-Being During the Pandemic
This chapter explores the vital importance of compassion during the pandemic, featuring a multinational project that examines its influence on well-being and mental health. It reveals how fear of compassion can contribute to psychological distress, underscoring its universal relevance across different cultures.
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Transcript
